Infant Sleep Support Package (4-18 Months)

Designed for 4 to 18 months old.

Your Path to Restful Nights and Happy Days

This tailored sleep program is focusing on creating a peaceful sleep environment and establishing healthy sleep habits. With a blend of expert guidance, gentle techniques, and personalized strategies, this program addresses common sleep challenges such as night wakings, short naps, and sleep regressions. Each step empowers families to cultivate a positive sleep routine, ensuring that both baby and parents enjoy restful nights and energetic days. Say goodbye to sleepless nights and hello to joyful mornings!

What’s included in this package:

• In-Depth Intake Questionnaire to help me understand your baby’s routine, temperament, challenges before we begin.
• Sleep Environment Evaluation
• 60-Minute Kickoff Consultation (Video Call): We’ll go over your intake form, explore your baby’s sleep history, and walk through your goals, challenges, and expectations together.
• Access to RESTED App: You’ll log sleep and communicate with me daily through the app — it’s where we’ll track your baby’s progress in real time.
• Personalised Sleep Plan for your baby based on your child’s needs, history, temperament, your parenting style and your goals.
• 2 Weeks of Daily Support: Daily voice and chat support via the RESTED app (Monday–Friday, 9am–6pm CET). You’ll have expert guidance, encouragement, and real-time adjustments as needed.
• Midpoint Sleep Touchpoint (20 Minutes): A check-in halfway through our plan to assess progress, make tweaks, and answer your evolving questions.
• Setting You Up for Success Call (30 Minutes)
  A final coaching call to review your baby’s progress and equip you with tools for handling future transitions — like teething, nap transitions, travel, or regressions.
• 1 Month of Ongoing Email Support (2 Check-Ins): After our plan ends, I’ll reach out twice via email to check in, troubleshoot if needed, and keep you supported.
• Option to Add Follow up Calls